Tuesday, April 13, 2010

Where in the World is Sam's Mom?

Things have been incredibly busy over here.  I've missed blogging and missed all of your supportive comments.  I've missed seeing Zenful Mommy as regularly as I would have liked.  (WAY TO GO! on the 5k!!)

What's kept me away from all of you?
** working on my marriage: communication is really good and we've taken some "date time" for ourselves recently
** working on my parenting skills: giving Sam more boundaries, working on language, working on not hitting!
** working on ME!  physically & emotionally
** AWBC training.  Up to 15 miles on the weekend
** Bilateral knee cortisone injections (today!) which should help me with AWBC and general health through easier exercise
** working on WORK.  So busy, but aiming for good time management skills
** fitting in more family time ... really getting the most out of each hour of the day
** home improvement projects: we're doing the kitchen, basement & backyard.  80% of the work we're doing ourselves

WHEW!  That's a lot.  I do have details and will be sharing those soon, hopefully.  Obviously to get the above in, I'm cutting back on blogging (and reading the blogs of you lovely ladies...sorry.)

I'm hoping to get in some training walks with Zenful Mommy before Walk Weekend.  It's so exciting to be walking with such dear friends as Zenful Mommy, her DH and SIL.  I cannot wait!

What "self improvement" projects have you been working on lately?

Tuesday, April 6, 2010

We DID it!

On Saturday my 7 year old daughter, my 18 year old sister, and my Non-running husband ran a 5k. It was everyones first time except for mine. My sister and I stayed together and finished in 37 min, not bad for her first one. It poured rain, it was freezing but we kept going. I truly thought that my husband and daughter would have given in...but almost an hour in...here they came...they DID it! My daughter was cold and soaked but her and her daddy finished TOGETHER...57 min(walk/slow jog). I was SO SO proud of them both! and guess what...little girl got "the bug" and wants to run again soon!

Sometimes you do what you think you can't and it makes you stronger.


Monday, April 5, 2010

90 days...to a new ME!

I did it, I completed 90 days! P90 is difficult, it was hard to do it everyday but I pushed thru it. On the days where "life came into play" ( like being out of town, busy day and didn't have time to do the workout, or was plain tired) I did another form of exercise on that day or worked out on my day off.

My results:

Food wise: I made a life change, I no longer eat processed, fried or refined foods....YIPPEE!!Fruits, Veggies and a little dairy are a constant! I gave up pop and juices, unless 100% juice...and I drink water, water and more water.

I take daily supplements and have one protein shake a day (this also helps as I am vegetarian and gets in some needed protein)

Now to the good stuff, no the AWESOME stuff

Pounds lost: 15 pounds (and this was NOT a goal, just wanted to `get healthy and TONED)
Inches lost: 6 inches off of my waist (unbelievable)
6 inches off of my hips ( my skinny jeans are TOO BIG)
3 inches off of my chest (not sure if this is good or bad?)
4 inches off of EACH thigh

This is 19 inches ..... honestly I can't believe it...If I can do this, you can too!

I am taking a week off and then on to P90X!!